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Category: Health Screening

Guide to Performing a Breast Self-Examination

Guide to Performing a Breast Self-Examination

Currently, a mammogram screening is the most effective breast cancer screening tool but it is only recommended for women above 40 years of age. If you are younger, doing a breast self-examination is your next best bet – they are quick and fuss-free but can also help you to detect abnormalities in your breasts early. This guide on the who, when and how of breast self-examination will give you a clearer idea of the entire process.

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