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Category: Men’s Health

Tips for Healthy Ageing

Healthy aging has to include both components. Living longer and staying healthy. Staying healthy involves being free of debilitating diseases and functioning well, both physically and mentally.

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Andropause

Do you know that many men experience andropause – the male equivalent of menopause – when they hit their 40s? As men age, there will be some deterioration in their musculoskeletal, cardiovascular and neurophysiological functions.

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