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Category: Musculoskeletal Health

How a Sedentary Lifestyle Leads to Chronic Pain

Do you have no choice but to sit at a desk for long hours a day due to your 9-5 job? A sedentary lifestyle with lots of sitting and lying down and little to no exercise does not just increase your risk of obesity and heart diseases, but also contributes to chronic pain.

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Managing Knee Pain With 5 Simple Lifestyle Changes

Manage Knee Pain With 5 Simple Lifestyle Changes

Knee pain is often associated with old age but you will be surprised to find out that more and more young people are experiencing joint pain in the knee as well. While it is always advisable to seek prompt knee pain treatment in Singapore, there are also some simple lifestyle changes you can make to manage symptoms and complement treatment for more effective pain relief.

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Thomson Wellth Clinic singapore sports medicine centre

3 Treatments Used By Sports Injury Specialists In Singapore

Musculoskeletal conditions are common and can occur due to sports injury, old age, weight management issues and genetic predisposition. Learn how these three treatment procedures: Platelet Rich Plasma Therapy, Low-Level Laser Therapy, and INDIBA Active Cell Therapy are used by sports injury specialists in Singapore to treat musculoskeletal conditions.

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