Expert Tips

Osteoporosis or porous bones is a condition where your bones become weak and brittle. Brittle bones are then prone to fractures, even with very minimal trauma.

Discharge or mucus secretion is nature’s way of keeping the organs clean. Secretion from the vagina is normal if the women is of reproductive age, and it is normal if it is clear, light and odour free.

Heart disease and stroke (cardiovascular disease) combined is the leading cause of death among women in Singapore but many woman are still unaware of this ‘silent killer’.

Menopause is the last stage of a gradual natural process which leads to menstruation stopping permanently and the end of a woman’s reproductive period.

Gout is a form of arthritis that causes sudden, severe episodes of pain, tenderness, redness, warmth and swelling of the joints. Gout occurs more often in men than in women.

Breast Cancer is the most common cancer among women in Singapore today. The good news is, breast cancer can be treated effectively, if it is detected early.

At Thomson Wellth Clinics, we offer customised health screenings, travel medicine and also treat minor ailments and injuries. We also have access to an International Patient Centre, where our experienced relationship officers will attend to your specific needs.

Diabetes is a condition in which the blood glucose is higher than normal. The food we eat is broken down into glucose. Insulin moves the glucose from the bloodstream into the body cells for use or storage. People with diabetes are unable to fully utilise the glucose in their bloodstream due to the lack of or ineffective insulin.

You’ve probably heard of build-your-own-salad bowls, but did you know you can customise a blend of vitamins and supplements uniquely formulated for your nutritional needs? We shed some light on Personal Blend.

Burpees can help you boost your strength and endurance. They are one of the most effective exercises because they work every muscle in the body, which means you can burn calories in a short amount of time.

As you age, your musculoskeletal system declines. By your 30s, joint aches start to creep in, muscles begin to shrink and bone density gradually decreases. If these changes are not managed well, you may feel pain and your mobility may become restricted over time.

The aim for a weight loss program is for fat loss with increase muscle mass. This is not just important aesthetically but also important for health reasons.