Stay Healthy in These Challenging Times 1

Stay Safe. Stay Healthy. Stay Well. 

Living with COVID-19 has certainly not been easy for all of us. While all of us are concerned with the transmission of COVID-19, however when it comes to our health, there is no difference between our current COVID-19 situation and non-COVID-19 times—preventive medicine is still a part of a healthy lifestyle. 

Tips to stay healthy:

1. Go for your routine health screenings. 

Our bodies may seem fine even when it is not, so it is essential to screen yearly to detect common risk factors of diseases, such as heart disease and strokes, especially for those above 30. One is encouraged to at least have their lipid, sugar and blood pressure levels checked on a yearly basis. In addition to these basic checks, one should also screen for common cancers through blood tests and scans to ensure one’s health and well-being. 

For patients who have recovered from COVID-19, and would like to regain their health and vitality, a health screening can help to evaluate their current health status and allow them to seek treatment early if any health issues are detected. 

Thomson Wellth Clinic offers a variety of health screening packages customised to our patients’ needs. Keep your health in check with a yearly health screening. 

2. Take a serology test to determine if you have had an effective response to your COVID-19 vaccination or booster shot. 

Check out our page here to learn more about the S-Antibody Test and CPass Test which we are offering at our clinic. 

3. Be vaccinated against COVID-19.

COVID-19 vaccines are useful in reducing the risk of contracting and spreading the virus. Thomson Wellth Clinic is offering the Sinopharm vaccines for those above 18 years old.

The Ministry of Health (MOH) has indicated that three doses of the Sinopharm or Sinovac vaccine are required for good protection.

The first and second doses of the Sinopharm vaccine are given three weeks apart, and the third dose of the Sinopharm vaccine should be received 90 days from the second dose. Register your interest in the Sinopharm vaccination here

4. Protect your family and yourself from the flu bug. 

With constant weather fluctuations, and in a COVID-19 era, it is still important to remember that seasonal flu is a highly contagious respiratory virus that can cause severe illnesses and even death, especially in children. 

Don’t forget to take your flu vaccination on top of your COVID-19 vaccination, to protect yourself from this highly contagious respiratory virus. 

In all, to keep our bodies healthy, we have to nourish our bodies with nutrition, get enough rest, and be invested in preventive medicine. Protect your mental health and manage stress by not worrying about things you cannot control. 

To book an appointment with us for any of the medical services listed above, simply email us: [email protected] and our clinic staff will get in touch with you shortly to confirm your appointment. Stay safe and healthy everyone!